A Cozy Kitchen · by Adrianna Adarme★ 5.0 (3)
Tomato Sandwich
NUTRITION · PER SERVING15M COOK
CAL 47%·PRO 62%
CARBS 162G69% OF CAL
8G FIBER134G OTHER19G TOTAL SUGAR
FAT 17G16% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick slices of heirloom tomato salted and marinated, then sandwiched with mayonnaise between bread. A simple summertime staple.
mainsouthernsandwichdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 to 3 heirloom tomatoes
- Pinch kosher salt
- 1 tablespoon good-quality mayonnaise ((Duke's, Hellmann's, Best Foods) )
- 1 loaf white bread
- Freshly ground pepper
At a glance
PER SERVING · TIME 15M
CAL 47%·PRO 62%
CARBS 162G69% OF CAL
8G FIBER134G OTHER19G TOTAL SUGAR
FAT 17G16% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1796mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 480mg
- Calcium
- 692mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1796MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.