The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (75)
Tomato Salad with Feta and Fresh Herbs
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 5%
CARBS 7G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 14G80% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple tomato and feta salad with fresh herbs and bright vinaigrette. The tomatoes release their juices to create a natural dressing perfect with bread.
sidemediterraneansaladgluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 to 7 medium ripe tomatoes, (sliced into wedges (on-the-vine tomatoes or heirloom tomatoes preferred))
- 1 medium red onion, (halved and thinly sliced)
- 3 garlic cloves, (minced)
- 1 packed cup chopped fresh parsley leaves
- 1 packed cup chopped fresh dill
- 2 1/2 teaspoons sumac
- Kosher salt
- Black pepper
- 1 lemon, (juiced)
- 2 teaspoons white wine vinegar
- 1/3 cup extra virgin olive oil
- Feta cheese, (to your liking)
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 5%
CARBS 7G19% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 14G80% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 371mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 72mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.