Dassana's Veg Recipes · by Dassana Amit★ 5.0 (5)
Tomato Sabji Recipe (Tomato Bhaji)
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 13%
CARBS 22G33% OF CAL
5G FIBER2G OTHER15G TOTAL SUGAR
FAT 19G64% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy and slightly sweet tomato curry with peanuts and coconut. An Indian side dish served alongside flatbread, balancing savory spices with jaggery sweetness.
sideindiandairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 500 grams tomatoes (- green or red, or about 8 to 10 medium tomatoes or 3 cups chopped tomatoes)
- 1 to 1.5 tablespoon jaggery (- add as required as per your taste)
- ¼ cup peanuts (- roasted and powdered)
- ¼ cup desiccated coconut (- roasted till golden)
- 2 tablespoon chopped coriander leaves
- 2 tablespoon peanut oil (or any neutral flavored oil)
- ½ teaspoon mustard seeds
- 2 green chilies (- chopped)
- 5 to 6 curry leaves
- 1 pinch asafoetida ((hing))
- ¼ teaspoon turmeric powder ((ground turmeric))
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 13%
CARBS 22G33% OF CAL
5G FIBER2G OTHER15G TOTAL SUGAR
FAT 19G64% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 68mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 510mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.