The Woks of Life · by Judy★ 5.0 (7)
Tomato Potato Soup (番茄土豆汤)
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 5%
CARBS 17G59% OF CAL
2G FIBER0G ADDED3G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 5G39% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, light Chinese soup made with just five ingredients: tomato, potato, oil, water, and green onion. It's a refreshing summer dish that replenishes fluids and salt.
mainchinesesoup🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound tomatoes ((preferably in-season fresh tomatoes; cut into 1-inch/2.5cm chunks. 1 pound/450g = about 2 large))
- 1 pound russet potatoes ((or any potato you like; cut into sticks similar to french fries. 1 pound/450g = about 3 medium))
- 2 tablespoons neutral oil
- 6 cups water
- 1 scallion ((finely chopped))
- salt ((to taste))
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 5%
CARBS 17G59% OF CAL
2G FIBER0G ADDED3G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 5G39% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 211mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 500mg
- Calcium
- 26mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 211MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.