Diethood · by Katerina Petrovska★ 5.0 (1)
Tomato Onion Salad
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 1%
CARBS 3G18% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 7G84% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh ripe tomatoes and sweet onions in a red wine vinegar dressing with parsley. This simple summer salad pairs well with grilled meats or as a light side dish.
sidemediterraneansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 4 ripe tomatoes (cut into thin wedges)
- 1 sweet onion ( such as Vidalia, thinly sliced)
- ¼ cup chopped fresh parsley
- 3 tablespoons extra virgin olive oil
- 1 tablespoon red wine vinegar (or to taste)
- salt and fresh ground black pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 1%
CARBS 3G18% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 7G84% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 133mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 66mg
- Calcium
- 13mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 133MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.