Dassana's Veg Recipes · by Dassana Amit★ 5.0 (3)
Tomato Mushroom Penne Pasta
NUTRITION · PER SERVING65M COOK
CAL 25%·PRO 22%
CARBS 80G64% OF CAL
8G FIBER0G ADDED11G INTRINSIC62G OTHER11G TOTAL SUGAR
FAT 18G32% OF CAL
1G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting vegan penne pasta with a saucy tomato base enriched with mushrooms, olives, and Italian herbs. Hearty and satisfying with deep savory flavors.
mainitalianpastadairy freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 200 to 250 grams penne pasta
- 4 to 5 cups water (or add as required)
- salt (as required)
- 6 to 7 tomatoes (- medium-sized, chopped or 3 to 3.5 cups chopped tomatoes)
- 2 onions (- medium-sized, thinly sliced or finely chopped or 1 cup, sliced )
- 300 grams button mushrooms (- chopped or sliced)
- 6 to 7 garlic cloves (small to medium sized, crushed or minced or 1.5 to 2 teaspoons, crushed )
- 1 teaspoon ground black pepper
- 2 teaspoons Italian seasoning (or your preferred dried herbs)
- 1 teaspoon dried oregano
- 4 green olives (- pitted)
- 4 black olives (- pitted)
- 3 tablespoons extra virgin olive oil
At a glance
PER SERVING · TIME 65M
CAL 25%·PRO 22%
CARBS 80G64% OF CAL
8G FIBER0G ADDED11G INTRINSIC62G OTHER11G TOTAL SUGAR
FAT 18G32% OF CAL
1G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 477mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 925mg
- Calcium
- 79mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.