The Forked Spoon · by Jessica Randhawa★ 5.0 (7)
Tomato Mozzarella Sandwich Recipe with Herb Mayo
NUTRITION · PER SERVING10M COOK
CAL 100%·PRO 87%
CARBS 68G11% OF CAL
16G FIBER35G OTHER17G TOTAL SUGAR
FAT 220G83% OF CAL
43G SAT177G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh mozzarella, tomato, and avocado on bread with homemade herb mayonnaise and sprouts. A bright, simple sandwich ready in minutes.
mainamericansandwich⚙️ food processor
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Nutrition & ingredients
Ingredients
serves 1- 1 cup mayonnaise (full fat or low fat)
- 1 clove garlic (minced)
- 3 anchovy fillets (optional, omit for a vegetarian version)
- 1 tablespoon fresh parsley (chopped)
- 2 teaspoon fresh chives (chopped)
- 2 teaspoon fresh basil (chopped)
- 2 teaspoon fresh oregano (chopped)
- 2 sliced seeded, whole grain bread (or bread of choice)
- 2 tablespoon prepared herb mayonnaise
- 1/4 avocado (sliced)
- 100 grams fresh whole milk mozzarella cheese ((two thick slices))
- thinly sliced red onion
- 1 medium heirloom tomato (sliced)
- 1/2 cup alfalfa sprouts
- 3 leaves butter lettuce
At a glance
PER SERVING · TIME 10M
CAL 100%·PRO 87%
CARBS 68G11% OF CAL
16G FIBER35G OTHER17G TOTAL SUGAR
FAT 220G83% OF CAL
43G SAT177G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2399mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1761mg
- Calcium
- 768mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2399MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.