Salt & Lavender · by Natasha★ 5.0 (43)
Tomato Goat Cheese Pasta
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 29%
CARBS 52G58% OF CAL
4G FIBER0G ADDED0G INTRINSIC41G OTHER7G TOTAL SUGAR
FAT 11G27% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, fresh pasta with creamy tomato sauce enriched by tangy goat cheese. Light and bright with basil, ready in 30 minutes. Elegant yet easy enough for weeknight dinners.
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View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta
- 1 tablespoon olive oil
- 1/2 medium onion (chopped)
- 3 cloves garlic (minced)
- 1 (14 ounce) can crushed tomatoes
- 1/4 teaspoon Italian seasoning
- 1/2 teaspoon crushed red pepper flakes (optional)
- 4 ounces goat cheese (or to taste)
- 1 small handful fresh basil (sliced thin)
- Salt & pepper to taste
- For serving: freshly grated parmesan cheese (optional)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 29%
CARBS 52G58% OF CAL
4G FIBER0G ADDED0G INTRINSIC41G OTHER7G TOTAL SUGAR
FAT 11G27% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 467mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 80mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 467MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.