
Vegan Richa · by Vegan Richa★ 5.0 (2)
Tomato Garlic Coconut Mozzarella on 100% Whole Wheat crust Pizza. vegan recipe
NUTRITION · PER SERVING135M COOK
CAL 41%·PRO 47%
CARBS 67G33% OF CAL
9G FIBER25G OTHER33G TOTAL SUGAR
FAT 54G59% OF CAL
28G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole wheat vegan pizza topped with tomato, garlic, fresh basil, and a vegan mozzarella made with coconut milk. Simple flavors on a homemade crust.
mainitalianpizza🔥 ovenvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/3 cup warm water
- 1 teaspoon active yeast
- 2 teaspoons raw sugar
- 1/2 cup whole wheat flour
- 1 Tablespoon wheat gluten
- 1/3 teaspoon salt
- 1 Tablespoon evoo (extra virgin olive oil)
- wheat flour for dusting
- 1-2 Tablespoons evoo
- 2 big fat tomatoes sliced
- 3-4 cloves of garlic
- vegan Mozzarella sliced
- fresh finely chopped or dried basil and parsley (I used dried basil and parsley)
- salt and red pepper flakes
- 1 cup good quality full fat coconut milk (canned)
- 2 teaspoons agar powder (china grass)
- a generous pinch of kala namak/black salt
- 3/4 teaspoon apple cider vinegar (or coconut vinegar)
- 1/2 teaspoon lemon juice
- 3/4 Tablespoon Tapioca starch/flour
- 1 teaspoon cornstarch (or potato starch)
At a glance
PER SERVING · TIME 135M
CAL 41%·PRO 47%
CARBS 67G33% OF CAL
9G FIBER25G OTHER33G TOTAL SUGAR
FAT 54G59% OF CAL
28G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 15m
- Sodium
- 1492mg
- Total sugar
- 33g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 944mg
- Calcium
- 669mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 1492MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
