Oh My Veggies · by Nicole★ 5.0 (3)
Tomato Florentine Soup
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 10%
CARBS 26G57% OF CAL
4G FIBER13G OTHER9G TOTAL SUGAR
FAT 8G39% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetarian tomato soup with fresh spinach and pasta. Comforting and full of flavor, perfect for lunch or a light dinner.
mainamericansoup🌀 blender🍲 stockpotdairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons oil
- 1 large onion (diced)
- 1 carrot (peeled and diced)
- 1 stalk celery (diced)
- 3 cloves garlic (minced)
- 4 cups vegetable broth
- 2 8 oz canned crushed tomatoes
- 1 teaspoon italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup mini pasta (shells, ditalini, etc)
- 3 cups spinach
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 10%
CARBS 26G57% OF CAL
4G FIBER13G OTHER9G TOTAL SUGAR
FAT 8G39% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1142mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 691mg
- Calcium
- 69mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1142MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.