Food Faith Fitness · by Lori Mauer
Tomato Egg Drop Soup
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 13%
CARBS 9G24% OF CAL
0G FIBER5G OTHER4G TOTAL SUGAR
FAT 10G58% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, silky soup with tomato and egg ribbons in savory broth. Light and warming, ready in 15 minutes for a fast weeknight dinner.
mainchinesesoupeggsdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 tablespoons oil
- 1 large tomato (cut into small chunks)
- 3 cups chicken stock
- 1 1/2 teaspoons light soy sauce
- 3/4 teaspoon toasted sesame oil
- 2 pinches ground white pepper
- Kosher salt (to taste)
- 2 teaspoons cornstarch (dissolved in 2 tablespoons water)
- 1 egg (beaten)
- 1 scallion (finely chopped)
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 13%
CARBS 9G24% OF CAL
0G FIBER5G OTHER4G TOTAL SUGAR
FAT 10G58% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 660mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 270mg
- Calcium
- 17mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 660MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.