Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (124)
Tomato Cucumber Feta Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 16%
CARBS 14G24% OF CAL
3G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 16G66% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple fresh salad of tomato, cucumber, and feta cheese with a bright lemon and cilantro dressing. Refreshing and flavorful as a side to any meal.
sidesaladgluten freevegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb Roma tomatoes (4 medium) chopped
- 1 English Cucumber or 4 small garden cucumbers (sliced)
- 6 oz feta cheese (large crumbles or diced is best)
- 1 small red onion (sliced)
- 1/4 cup cilantro (or 1/4 bunch), chopped*
- 2 Tbsp extra virgin olive oil
- 2 Tbsp fresh lemon juice (from 1 medium lemon)
- 2 garlic cloves (pressed)
- 1/4 tsp sea salt (or to taste)
- 1/4 tsp black pepper
- 1/4 tsp ground cumin
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 16%
CARBS 14G24% OF CAL
3G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 16G66% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 487mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 445mg
- Calcium
- 241mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 487MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.