Two Peas & Their Pod · by Maria Lichty★ 4.8 (4)
Tomato Cucumber Avocado Salad
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 4%
CARBS 11G25% OF CAL
4G FIBER2G OTHER4G TOTAL SUGAR
FAT 14G75% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, colorful salad of tomatoes, cucumber, and avocado with basil and balsamic vinaigrette. Simple, bright, and ready in 15 minutes.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 tomatoes, (cut into wedges (I like to use red, yellow, and orange))
- 1 English cucumber, (cut into slices and then halved)
- 1 large avocado, (pit removed, peeled, and chopped)
- 3 tablespoons thinly sliced red onion
- 1/4 cup chopped basil
- 3 tablespoons white balsamic vinegar
- 2 tablespoons olive oil
- Salt and black pepper, (to taste)
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 4%
CARBS 11G25% OF CAL
4G FIBER2G OTHER4G TOTAL SUGAR
FAT 14G75% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 298mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 462mg
- Calcium
- 24mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.