A Pinch of Healthy · by Marjorie @APinchOfHealthy
Tomato Cucumber Avocado Salad
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 3%
CARBS 13G23% OF CAL
4G FIBER1G OTHER7G TOTAL SUGAR
FAT 19G77% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, fresh salad of tomatoes, cucumber, avocado, and red onion dressed in a light vinaigrette. Crisp and tangy, perfect as a summer side dish.
sideamericansaladdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup cherry tomatoes (chopped/ halved)
- 1 cup english cucumber (chopped)
- ½ cup red onion (sliced )
- 1 cup avocado (diced)
- 2 tablespoons fresh dill (chopped )
- 2 tablespoons fresh parsley (chopped )
- ¼ cup Red wine vinegar
- ¼ cup Olive oil
- 1 tablespoon honey
- Salt and pepper
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 3%
CARBS 13G23% OF CAL
4G FIBER1G OTHER7G TOTAL SUGAR
FAT 19G77% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 268mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 291mg
- Calcium
- 18mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.