Well Plated · by Erin Clarke★ 4.8 (32)
Tomato Casserole
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 40%
CARBS 62G48% OF CAL
12G FIBER2G ADDED9G INTRINSIC39G OTHER11G TOTAL SUGAR
FAT 23G40% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pan baked casserole layering fresh tomatoes, spinach, white beans, and crispy homemade croutons topped with Parmesan. A comforting family dinner.
mainitaliancasserolebeans🍳 skillet🔥 ovenvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 tablespoons extra-virgin olive oil (divided)
- 3 cups 1/2-inch-diced bread (use a good, crusty whole-grain bakery loaf or sourdough)
- 2 1/2 pounds fresh tomatoes (cut into a 1/2-inch dice)
- 3 cloves garlic (minced)
- 2 teaspoons sugar
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- 1 can Great Northern beans (rinsed and drained)
- 10 ounces frozen chopped spinach (thawed and pressed dry)
- 1/2 cup fresh basil leaves (julienned)
- 1/2 cup freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 40%
CARBS 62G48% OF CAL
12G FIBER2G ADDED9G INTRINSIC39G OTHER11G TOTAL SUGAR
FAT 23G40% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1726mg
- Total sugar
- 11g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1175mg
- Calcium
- 396mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1726MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.