Tomato Bath (Karnataka Style)
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Dassana's Veg Recipes · by Dassana Amit★ 4.5 (8)

Tomato Bath (Karnataka Style)

NUTRITION · PER SERVING40M COOK
CAL 30%·PRO 21%
CARBS 96G64% OF CAL
5G FIBER0G ADDED9G INTRINSIC81G OTHER10G TOTAL SUGAR
FAT 19G29% OF CAL
12G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A tangy, spiced rice dish from Karnataka made with a ground paste of tomatoes, coconut, and warm spices like cumin and cinnamon. Fragrant and richly flavored, it's a vegetarian main course with complex spice layers.

mainindiangrain bowlgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 2 cups tomatoes (- roughly chopped or 4 medium-sized tomatoes or 300 grams)
  • 5 to 6 medium sized garlic cloves (- roughly chopped or 2 teaspoons chopped garlic)
  • 1 inch ginger (- roughly chopped or 2 teaspoons chopped ginger)
  • 2 to 3 green chilies (- roughly chopped or 2.5 to 3 teaspoons chopped green chilies)
  • ½ teaspoon cumin seeds (or ½ teaspoon cumin powder)
  • 3 cloves
  • 1 inch cinnamon
  • ¼ cup fresh coconut (or desiccated coconut )
  • 1 cup rice
  • water as required (- for soaking rice)
  • 2 tablespoons ghee (or oil)
  • ½ teaspoon cumin seeds
  • 1 medium sized tej patta (or 2 small tej patta (indian bay leaf))
  • 1 medium sized onion, (thinly sliced or ½ cup sliced onion)
  • 1 small to medium capsicum, (sliced - optional )
  • ¼ teaspoon turmeric powder ((ground turmeric))
  • ¼ teaspoon red chili powder
  • salt (add as required)
  • ¼ teaspoon sugar
  • ½ cup water (or add as required)
  • 2 tablespoons coriander leaves ((cilantro) for garnishing)
  • fresh coconut (for garnishing - optional)
PREP
20M
SODIUM
522MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.