Tomato-Basil Spaghetti with Blackened Chicken
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The Mediterranean Dish · by Suzy Karadsheh★ 4.9

Tomato-Basil Spaghetti with Blackened Chicken

NUTRITION · PER SERVING40M COOK
CAL 28%·PRO 77%
CARBS 71G51% OF CAL
8G FIBER54G OTHER9G TOTAL SUGAR
FAT 11G18% OF CAL
2G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Blackened chicken breast served over spaghetti with a bright tomato-basil sauce enhanced by garlic, lemon, and white wine. Mediterranean flavors in a quick, elegant dinner.

mainitalianpastachicken
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Nutrition & ingredients

Ingredients

serves 6
  • 1.5 lb boneless chicken breast pieces
  • Kosher salt
  • 3/4 tsp black pepper
  • 1 tsp dry oregano
  • 1/2 tsp ground corinader
  • 1/2 tsp paprika
  • 1/4 tsp ground nutmeg
  • Extra virgin olive oil (see our olive oil options here)
  • 1/4 cup water
  • 1 lemon, juice of
  • 1 lb spaghetti
  • 1/2 tsp crushed red pepper flakes
  • 2.5 lb grape or cherry tomatoes, halved (you can leave some whole)
  • 7 garlic cloves, minced
  • 7-8 green onions (both white and green parts), trimmed and finely chopped
  • 1/2 cup dry white wine
  • salt and pepper, to taste
  • 20 large basil leaves, roughly torn
  • Freshly grated Parmesan
  • 2 tbsp toasted pine nuts, for garnish (optional)
PREP
15M
SODIUM
574MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.