
The Forked Spoon · by Jessica Randhawa★ 4.9 (96)
Tomato Basil Soup Recipe
NUTRITION · PER SERVING80M COOK
CAL 11%·PRO 11%
CARBS 30G55% OF CAL
6G FIBER17G SUGAR6G OTHER
FAT 10G40% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky tomato soup with roasted tomatoes, fresh basil, and garlic, enriched with coconut milk. A vegetarian-friendly classic that's comforting and quick to prepare year-round.
mainamericansoup🌀 blender⚙️ food processor🍪 sheet pan🫕 dutch oven🍲 stockpot🔥 ovendairy freegluten freevegetarian
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 pounds plum tomatoes ((Roma tomatoes) halved lengthwise)
- 6 cloves garlic (peeled)
- 3 tablespoon olive oil
- 2 teaspoon salt (divided)
- 1 teaspoon freshly ground black pepper
- 1 tablespoon butter ((or dairy-free alternative))
- 2 onions (sliced)
- 56 oz whole peeled tomatoes (2 (28 oz) cans, juices reserved)
- 1 cup fresh basil leaves (plus more for serving)
- 3½ cups low-sodium vegetable broth (or water, chicken broth, or chicken stock, plus more, as needed)
- 1 teaspoon granulated sugar (optional)
- 1 teaspoon red chili flakes (plus more, if desired or less if you're sensitive to spicy food)
- heavy cream or coconut milk (for serving, optional)
- croutons or crackers (for serving, optional)
At a glance
PER SERVING · TIME 80M
CAL 11%·PRO 11%
CARBS 30G55% OF CAL
6G FIBER17G SUGAR6G OTHER
FAT 10G40% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 10m
- Sodium
- 1112mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 712mg
- Calcium
- 61mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
