Eating Bird Food · by Brittany Mullins★ 4.3 (33)
Tomato Basil Soup
NUTRITION · PER SERVING80M COOK
CAL 16%·PRO 21%
CARBS 28G35% OF CAL
6G FIBER0G ADDED16G INTRINSIC6G OTHER16G TOTAL SUGAR
FAT 20G57% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tomato and basil soup made with roasted tomatoes and caramelized onions. Comforting and bursting with fresh herb flavor.
mainamericansoup🌀 blender🍪 sheet pan🫕 dutch oven🍲 stockpot🔥 oven♨️ grillgluten freevegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 pounds plum or roma tomatoes (cut in half lengthwise)
- 6 garlic cloves (peeled and roughly chopped)
- ¼ cup olive oil (divided)
- 1 teaspoon sea salt (divided, plus more to taste)
- ½ teaspoon ground black pepper (divided, plus more to taste)
- 2 medium yellow onions (chopped)
- 1 teaspoon Italian seasoning
- 2 cups vegetable broth (plus more as needed )
- 2 cups fresh basil leaves (packed, plus more for garnishing)
- shredded or grated Parmesan cheese
At a glance
PER SERVING · TIME 80M
CAL 16%·PRO 21%
CARBS 28G35% OF CAL
6G FIBER0G ADDED16G INTRINSIC6G OTHER16G TOTAL SUGAR
FAT 20G57% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 10m
- Sodium
- 1112mg
- Total sugar
- 16g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1091mg
- Calcium
- 264mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1112MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.