Immaculate Bites · by Imma Adamu★ 5.0 (3)
Tomato Basil Soup
NUTRITION · PER SERVING90M COOK
CAL 7%·PRO 6%
CARBS 14G39% OF CAL
3G FIBER1G ADDED8G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 9G60% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy soup made from roasted tomatoes, garlic, and basil with a hint of heat. Thick and soul-warming with deep, concentrated flavors and silky texture.
mainamericansoup🌀 blender🍪 sheet pan🥄 saucepan🔥 ovengluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2½-3 pounds (1-1.5kg) plump Roma tomatoes
- 6-8 cloves garlic, (peeled)
- 1 teaspoon (6g) salt
- 1 teaspoon (2-3g) freshly ground black pepper
- olive oil (for drizzling)
- 1 medium onion, (sliced (about 1 cup))
- ½ red bell pepper, (sliced)
- 1 cup (20-25g) packed basil leaves
- 3 cups (700ml) liquid ((water, chicken broth, or vegetable broth))
- 1 teaspoon (2g) Italian seasoning
- 1 teaspoon (4g) granulated sugar
- 1 teaspoon (2g) red pepper flakes
- ½ cup (120ml) cream (or coconut milk (optional))
- 2 tablespoons (28g) unsalted butter (or oil)
At a glance
PER SERVING · TIME 90M
CAL 7%·PRO 6%
CARBS 14G39% OF CAL
3G FIBER1G ADDED8G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 9G60% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 20m
- Sodium
- 407mg
- Total sugar
- 8g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 503mg
- Calcium
- 62mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.