Making Thyme for Health · by Sarah Rotavera
Tomato Basil Quiche with Almond Meal Crust
NUTRITION · PER SERVING75M COOK
CAL 25%·PRO 41%
CARBS 13G11% OF CAL
4G FIBER3G OTHER5G TOTAL SUGAR
FAT 42G77% OF CAL
8G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory quiche with tomato, basil, kale, and goat cheese, baked in an almond flour crust. A gluten-free main that works for any meal.
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View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- Almond Meal Crust
- 2 cups almond meal
- 3 garlic cloves (minced)
- 1/2 teaspoon salt
- 1/4 teaspoon ground pepper
- 1 tablespoon fresh thyme or 1 teaspoon dried thyme
- 1/3 cup olive oil
- 1 tablespoon + 1 teaspoon water
- Tomato Basil Filling
- 1 shallot (finely chopped)
- 2 cups kale (finely chopped (optional))
- 2 large tomatoes (halved and thinly sliced)
- 1/4 cup fresh basil (thinly sliced)
- 6 whole eggs
- 1/2 cup Almond Breeze Original Almondmilk
- 4 ounces crumbled goat cheese
- pinch of salt
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 75M
CAL 25%·PRO 41%
CARBS 13G11% OF CAL
4G FIBER3G OTHER5G TOTAL SUGAR
FAT 42G77% OF CAL
8G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 55m
- Sodium
- 417mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 152mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 417MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.