
The Girl Who Ate Everything · by Christy Denney★ 4.6 (5)
Tomato-Basil Chicken with Rice Pilaf
NUTRITION · PER SERVING45M COOK
CAL 41%·PRO 100%
CARBS 58G28% OF CAL
4G FIBER43G OTHER10G TOTAL SUGAR
FAT 33G36% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast in a creamy tomato and basil sauce, served alongside cashew rice pilaf. Elegant and comforting with fresh Italian flavors.
mainitalianchicken🥧 baking dish🥄 saucepan🍳 skillet🔥 ovengluten free
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tablespoon butter
- 1/2 cup finely chopped onion
- 1 clove garlic (minced)
- 1 (14.5 ounce) can Italian seasoned diced tomatoes
- 1/2 cup heavy whipping cream
- 1/4 cup julienned fresh basil leaves
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 4 boneless skinless chicken breast halves
- ¼ cup butter
- ⅓ finely chopped onion
- 1 cup uncooked long grain rice
- 2 cups chicken broth
- ½ teaspoon salt
- ½ cup cashews, measured then chopped
- 1/4 cup chopped parsley
At a glance
PER SERVING · TIME 45M
CAL 41%·PRO 100%
CARBS 58G28% OF CAL
4G FIBER43G OTHER10G TOTAL SUGAR
FAT 33G36% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1293mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1426mg
- Calcium
- 114mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1293MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
