All Day I Dream About Food · by Carolyn Ketchum★ 5.0 (31)
Tomato Basil Chicken Recipe
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 72%
CARBS 5G4% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 28G60% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs braised in a silky tomato and cream sauce with fresh basil and garlic. Rich, aromatic, and quick to prepare, it's a satisfying keto-friendly dinner.
mainamericanchicken⚙️ food processor🍳 skillet🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 1/2 cups diced fresh tomatoes (seeds and liquid removed)
- 6 boneless skinless chicken thighs
- Salt and pepper (to taste)
- 2 tbsp avocado oil (or olive oil)
- 2 cloves garlic (minced)
- 1/2 cup heavy whipping cream
- 1/4 cup chopped fresh basil (lightly packed)
- 1/4 cup Finely grated parmesan
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 72%
CARBS 5G4% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 28G60% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 338mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 688mg
- Calcium
- 78mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 338MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.