Chelsea's Messy Apron · by Chelsea Lords
Tomato-Basil Chicken
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 53%
CARBS 4G6% OF CAL
1G FIBER0G OTHER3G TOTAL SUGAR
FAT 19G57% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken simmered in a tomato-basil sauce with classic Italian flavors. Quick and nutritious, it's an easy weeknight dinner with restaurant-quality taste.
mainitalianchicken🍳 skillet🌡️ thermometerdairy freegluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried basil
- 2 cloves garlic (minced)
- Salt and pepper
- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken breasts (2 large)
- 1/4 cup tomato paste
- 1 cup chicken broth
- 1/2 teaspoon granulated sugar
- Toppings as desired (see note 2)
- Serving suggestions (see note 3)
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 53%
CARBS 4G6% OF CAL
1G FIBER0G OTHER3G TOTAL SUGAR
FAT 19G57% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 557mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 12mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 557MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.