Simply Delicious · by Alida Ryder★ 4.8 (10)
Tomato avocado salad
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 7%
CARBS 19G28% OF CAL
9G FIBER0G ADDED6G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 22G73% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, simple salad of ripe tomatoes and creamy avocado with red onion, basil, lemon, and olive oil. Fresh and crisp with a balance of acidity and richness. An easy, healthy side that works with any meal.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g (1lb) tomatoes (roughly chopped)
- 2 avocados (peeled and chopped)
- 1 small red onion (thinly sliced )
- 3 tbsp fresh basil (finely chopped)
- 2 tbsp olive oil
- 2 tbsp lemon juice
- salt and pepper (to taste )
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 7%
CARBS 19G28% OF CAL
9G FIBER0G ADDED6G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 22G73% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 255mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 882mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.