Spend with Pennies · by Holly Nilsson★ 5.0 (24)
Tomato Avocado Salad
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 9%
CARBS 20G24% OF CAL
13G FIBER2G OTHER5G TOTAL SUGAR
FAT 29G77% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, fresh summer salad of ripe avocados, tomatoes, cilantro, and red onion with lime dressing. Light and vibrant, perfect alongside grilled mains.
sideamericansaladdairy freegluten freeveganvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 avocados (ripe)
- 1 lime
- 2 cups cherry tomatoes (halved)
- ½ cup thinly sliced red onion
- ¼ cup chopped fresh cilantro (or parsley)
- 2 tablespoons olive oil
- 1 clove garlic (minced)
- salt and pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 9%
CARBS 20G24% OF CAL
13G FIBER2G OTHER5G TOTAL SUGAR
FAT 29G77% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 246mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 789mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 246MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.