Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (7)
Tomato and Onion Salad Recipe
NUTRITION · PER SERVING5M COOK
CAL 1%·PRO 2%
CARBS 4G78% OF CAL
2G FIBER0G OTHER3G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple four-ingredient Indian side salad of cherry tomatoes and onions brightened with fresh coriander and salt. It's a quick, refreshing palate cleanser for spicy curries.
sideindiansaladdairy freegluten freeveganvegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 cherry tomatoes
- 1/2 small brown onion (finely diced)
- 3 tbsp finely chopped fresh coriander ((cilantro))
- pinch salt
At a glance
PER SERVING · TIME 5M
CAL 1%·PRO 2%
CARBS 4G78% OF CAL
2G FIBER0G OTHER3G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 123mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 36mg
- Calcium
- 3mg
- Iron
- 0.06mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 123MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.