Diethood · by Katerina Petrovska★ 5.0 (1)
Tomahawk Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 64%
CARBS 8G6% OF CAL
3G FIBER4G OTHER2G TOTAL SUGAR
FAT 40G67% OF CAL
14G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick, juicy pork chops pan-seared and basted with butter, garlic, and rosemary. They're restaurant-quality impressive but done in 30 minutes.
mainamericanpork🌡️ thermometer🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 tomahawk pork chops (~1-inch thick)
- 3 teaspoons salt
- 1½ teaspoons freshly ground black pepper
- 2 tablespoons ghee (or olive oil)
- 3 tablespoons butter
- 2 sprigs fresh rosemary
- 2 cloves garlic
- ¼ cup dry white wine
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 64%
CARBS 8G6% OF CAL
3G FIBER4G OTHER2G TOTAL SUGAR
FAT 40G67% OF CAL
14G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 3980mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 172mg
- Calcium
- 94mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 3980MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.