Dassana's Veg Recipes · by Dassana Amit★ 5.0 (6)

Tom Kha Soup (Vegan Thai Coconut Soup)

Name: Tom Kha Soup (Vegan Thai Coconut Soup)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: thai
Ingredients: 2 tablespoons coconut oil (or sunflower oil or sesame oil); ⅓ cup onions (– sliced, can use pearl onions or shallots); ½ teaspoon garlic (– finely chopped); ⅓ cup carrots (– chopped ); ⅓ cup capsicum (– chopped (green bell pepper)); ½ cup cauliflower florets (– chopped); 2 cups or (200 grams) button mushrooms (– can swap with cremini or fresh oyster mushrooms); ¼ to ⅓ cup baby corn (– sliced); 1 tablespoon galangal (– sliced, or swap with 1.5 to 2 inches galangal); 1 tablespoon or 2 small lemongrass stalks (– sliced); 6 to 7 kaffir lime leaves; 6 bird's eye chilies (or small Thai red chilies, diagonally sliced, or add as required); 1.5 cups water (or Vegetable Stock); ½ teaspoon sea salt (or regular salt, add as required); ⅓ cup or 1 small to medium tomato (– or 4 to 5 cherry tomatoes); 1 tablespoon soy sauce ((naturally brewed) or tamari, coconut aminos or Bragg's aminos); 1 teaspoon palm sugar (or coconut sugar or raw sugar or brown sugar); 1 tbsp shiitake mushroom powder ( – optional); 1 cup Coconut Milk (Thick); 1 tablespoon lemon juice ( or add as required); 1 to 2 tablespoons coriander leaves ((cilantro), for garnish)

NUTRITION · PER SERVING30M COOK

CAL 12%·PRO 10%

CARBS 17G28% OF CAL

5G FIBER5G OTHER6G TOTAL SUGAR

FAT 19G74% OF CAL

16G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fragrant Thai coconut soup with mushrooms, vegetables, and aromatic spices like galangal and lemongrass. The broth is creamy and balanced with spicy, sweet, sour, and umami flavors. Serve as a warming main course with rice noodles or rice.

mainthaisoupdairy freegluten freeveganvegetarian

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 4

2 tablespoons coconut oil (or sunflower oil or sesame oil)
⅓ cup onions (– sliced, can use pearl onions or shallots)
½ teaspoon garlic (– finely chopped)
⅓ cup carrots (– chopped )
⅓ cup capsicum (– chopped (green bell pepper))
½ cup cauliflower florets (– chopped)
2 cups or (200 grams) button mushrooms (– can swap with cremini or fresh oyster mushrooms)
¼ to ⅓ cup baby corn (– sliced)
1 tablespoon galangal (– sliced, or swap with 1.5 to 2 inches galangal)
1 tablespoon or 2 small lemongrass stalks (– sliced)
6 to 7 kaffir lime leaves
6 bird's eye chilies (or small Thai red chilies, diagonally sliced, or add as required)
1.5 cups water (or Vegetable Stock)
½ teaspoon sea salt (or regular salt, add as required)
⅓ cup or 1 small to medium tomato (– or 4 to 5 cherry tomatoes)
1 tablespoon soy sauce ((naturally brewed) or tamari, coconut aminos or Bragg's aminos)
1 teaspoon palm sugar (or coconut sugar or raw sugar or brown sugar)
1 tbsp shiitake mushroom powder ( – optional)
1 cup Coconut Milk (Thick)
1 tablespoon lemon juice ( or add as required)
1 to 2 tablespoons coriander leaves ((cilantro), for garnish)

At a glance

PER SERVING · TIME 30M

CAL 12%·PRO 10%

CARBS 17G28% OF CAL

5G FIBER5G OTHER6G TOTAL SUGAR

FAT 19G74% OF CAL

16G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 10m
Cook: 20m
Sodium: 321mg
Total sugar: 6g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 511mg
Calcium: 50mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 10M
SODIUM: 321MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Tom Kha Soup (Vegan Thai Coconut Soup)

Nutrition & ingredients

Ingredients

At a glance