
The Woks of Life · by Judy★ 5.0 (37)
Tofu with Black Bean Sauce - 豉汁豆腐
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 41%
CARBS 6G9% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 21G69% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Silky tofu in a savory black bean sauce with garlic and sesame. A satisfying vegetarian main that rivals meat dishes.
mainchinesestir frytofu🍳 skillet🍜 wokdairy freeveganvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound firm tofu ((450g))
- 3 tablespoons oil ((divided))
- 2 cloves garlic ((minced))
- 2 tablespoons fermented black beans ((rinsed))
- 2 scallions ((cut into large pieces, whites and greens separated))
- 3 dried or fresh red chilies ((deseeded and chopped, optional))
- 1 tablespoon Shaoxing wine
- ½ tablespoon light soy sauce
- ½ teaspoon sesame oil
- ¼ teaspoon ground white pepper
- ¼ teaspoon sugar
- 1 teaspoon cornstarch ((dissolved in 2 tablespoons water))
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 41%
CARBS 6G9% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 21G69% OF CAL
2G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 325mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 365mg
- Calcium
- 777mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 325MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
