Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (1)
Tofu Tacos
NUTRITION · PER SERVING45M COOK
CAL 34%·PRO 75%
CARBS 41G24% OF CAL
13G FIBER22G OTHER6G TOTAL SUGAR
FAT 46G61% OF CAL
8G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crumbly tofu seasoned with smoky, spicy spices and served in warm corn tortillas with Mexican coleslaw and creamy avocado dressing. A flavorful vegetarian take on tacos.
mainmexicantacotofu⚙️ food processor🍪 sheet pan🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound firm tofu (or extra firm)
- 3 Tablespoons low sodium soy sauce
- 1 Tablespoon apple cider vinegar
- 2 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon cumin
- ½ teaspoon cayenne
- ½ teaspoon salt
- 2 Tablespoons olive oil (divided)
- 1 10 oz bag coleslaw mix
- ¼ cup chopped cilantro
- ¼ cup mayo
- 2 Tablespoons lime juice
- 1 avocado
- 1/3 cup sour cream
- 2 Tablespoon lime juice
- ¼ teaspoon salt
- 8 corn tortillas
At a glance
PER SERVING · TIME 45M
CAL 34%·PRO 75%
CARBS 41G24% OF CAL
13G FIBER22G OTHER6G TOTAL SUGAR
FAT 46G61% OF CAL
8G SAT37G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 10m
- Sodium
- 1009mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 902mg
- Calcium
- 1205mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 1009MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.