Tofu Stir Fry Recipe
View original ↗
Fit Foodie Finds · by Emily Richter★ 5.0 (1)

Tofu Stir Fry Recipe

NUTRITION · PER SERVING90M COOK
CAL 37%·PRO 61%
CARBS 60G33% OF CAL
6G FIBER40G OTHER14G TOTAL SUGAR
FAT 44G54% OF CAL
16G SAT28G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy fried tofu tossed with vegetables and noodles in a savory-sweet sauce made with soy, sesame oil, and ginger. It's full of Asian flavors and satisfying texture.

mainchinesestir frytofudairy free
View the full recipe on Fit Foodie Finds →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 16 oz. firm or extra firm tofu (drained)
  • 2 tablespoons cornstarch
  • 1 teaspoon kosher salt
  • 3 tablespoons avocado oil
  • 7 green onions (thinly sliced lengthwise into 3-inch pieces)
  • ½ tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon white sesame seeds
  • ½ teaspoon kosher salt
  • ½ cup chopped fresh cilantro
  • ½ cup soy sauce
  • ¼ cup rice vinegar
  • 2 tablespoons water
  • 2 teaspoons chili garlic sauce
  • 2 tablespoons fresh grated ginger
  • 1 teaspoon fish sauce
  • 4 cloves garlic (minced)
  • 1 tablespoon cornstarch
  • 3 tablespoons light brown sugar
  • 2.5 tablespoons coconut oil
  • 8 oz. white mushrooms (sliced)
  • 2 red bell peppers (chopped)
  • 8 oz. ramen noodles
  • ½ -1 cup starchy pasta water
PREP
60M
SODIUM
3661MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.