
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 4.9
Tofu Paprikash Recipe
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 33%
CARBS 38G29% OF CAL
6G FIBER24G OTHER8G TOTAL SUGAR
FAT 37G63% OF CAL
23G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spiced pasta dish with tofu, mushrooms, and vegetables in a coconut milk sauce. Rich and flavorful, inspired by Hungarian paprikash but fully plant-based.
mainpastatofu🍳 skilletdairy freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8-12 ounces pasta- ( or see notes of other options) I used this Trumpet Pasta
- 14-16 ounce block tofu ( see notes)
- 2 tablespoons olive, more as needed
- ¼- ½ teaspoon salt
- ½ teaspoon fresh cracked peppercorns
- one onion, diced
- 4 garlic cloves, roughly chopped
- 1 ½ cups mushrooms, sliced ( cremini, button, shiitake, etc.) If you are not a mushroom fan, feel free to leave these out. You can add more bell peppers or other veggies.
- 1 red bell pepper, thinly sliced or diced
- 1 large tomato, diced with juices (or 1 cup canned diced tomatoes with juices, or crushed tomatoes)
- ¼ cup water
- ¾-1 teaspoon salt
- ½ teaspoon pepper
- 2 teaspoons sweet paprika (or regular paprika, not smoked)
- pinch cayenne, optional
- 14-ounce can of full-fat coconut milk or coconut cream (see notes for other options)
- ½ teaspoon apple cider vinegar, more to taste!
- ½ cup fresh Italian parsley, chopped, divided
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 33%
CARBS 38G29% OF CAL
6G FIBER24G OTHER8G TOTAL SUGAR
FAT 37G63% OF CAL
23G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 923mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 686mg
- Calcium
- 423mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 923MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
