Vegan Richa · by Vegan Richa★ 4.7 (3)
Tofu Mango Summer Rolls with Makhani dipping sauce
NUTRITION · PER SERVING30M COOK
CAL 46%·PRO 57%
CARBS 81G35% OF CAL
15G FIBER27G OTHER39G TOTAL SUGAR
FAT 60G58% OF CAL
12G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh rice paper rolls filled with tofu, mango, and vegetables, served with a creamy makhani dipping sauce. Light, tropical, and perfect as an appetizer.
startertofugluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 Recipe Indian Butter Sauce (or butter /makhani sauce recipes form my books,)
- Or use this makhani sauce
- Lettuce or Spinach
- 1 cucumber (peeled and thinly sliced or julienned)
- Carrots (thinly sliced or large grate grated)
- Tofu (pressed and sliced into 1/4 inch thick slices)
- Ripe Mango (sliced)
- hot green chilies (julienne (or use green or red bell peppers))
- cilantro (chopped)
- salt (ground cumin and pepper)
- Rice paper
At a glance
PER SERVING · TIME 30M
CAL 46%·PRO 57%
CARBS 81G35% OF CAL
15G FIBER27G OTHER39G TOTAL SUGAR
FAT 60G58% OF CAL
12G SAT48G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 2332mg
- Total sugar
- 39g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1044mg
- Calcium
- 843mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.