Ministry of Curry · by Archana Mundhe★ 5.0 (7)
Tofu Makhani Recipe
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 30%
CARBS 17G24% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 17G55% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan Indian curry of spiced tofu in a rich tomato and cashew sauce infused with garam masala and fenugreek. Hearty and aromatic. Serve with rice or naan for an impressive plant-based main.
mainindiancurrytofu🍳 skilletgluten freevegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb extra firm tofu
- 1 teaspoon kosher salt
- ½ teaspoon Kashimiri red chili powder
- ¼ teaspoon ground turmeric
- ½ teaspoon garam masala
- ½ teaspoon ginger paste
- ½ teaspoon garlic paste
- 20 cashews
- ¼ cup warm water
- 2 tablespoons ghee or oil
- 1 large yellow onion (finely diced)
- 1 cup tomato puree (or 2 tomatoes pureed)
- 2 tablespoons tomato paste
- 1 cup water
- 2 teaspoons sugar
- 1 tablespoon kasoori methi (dried fenugreek leaves)
- 2 tablespoons cilantro (finely chopped)
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 30%
CARBS 17G24% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 17G55% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 493mg
- Total sugar
- 8g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 392mg
- Calcium
- 167mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 493MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.