Tofu Lettuce Wraps with Peanut Sauce
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It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (11)

Tofu Lettuce Wraps with Peanut Sauce

NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 37%
CARBS 27G29% OF CAL
6G FIBER11G OTHER10G TOTAL SUGAR
FAT 22G53% OF CAL
4G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crisp lettuce leaves filled with seasoned tofu and mushrooms, topped with a savory peanut sauce. Works as a light lunch or dinner and can be prepped ahead for meal planning.

mainchinesebowltofudairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 12.3oz/ 350g block extra-firm or firm tofu (drained and pressed (see step 1))
  • 1 oz dried shiitake mushrooms (softened and sliced (see step 1))
  • 1 tablespoon sesame oil
  • 1 medium carrot (peeled and diced)
  • 1 yellow onion (chopped)
  • 3 cloves garlic (minced or pressed)
  • 1 tablespoon fresh ginger (minced or grated)
  • ¼ cup hoisin sauce ((gluten-free if preferred))
  • 1 - 2 teaspoons chili garlic sauce ((or to taste))
  • 1 teaspoon rice vinegar or lime juice
  • 1/4 cup natural peanut butter
  • 1 1/2 tablespoons soy sauce ((gluten-free if preferred))
  • 2 tablespoons lime juice
  • 2 teaspoons brown sugar
  • 1 head butter lettuce (leaves separated)
  • 2 tablespoons fresh cilantro (chopped )
  • 1/4 cup roasted salted peanuts (roughly chopped)
PREP
30M
SODIUM
787MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.