Nora Cooks · by Nora★ 4.8 (34)
Tofu Bacon
NUTRITION · PER SERVING120M COOK
CAL 10%·PRO 30%
CARBS 19G39% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER10G TOTAL SUGAR
FAT 7G31% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thinly sliced tofu marinated with soy sauce, tomato paste, and liquid smoke, then baked until crispy. It mimics the smoky, salty flavor of bacon with a chewy texture.
componentamericantofu🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 ounce block super firm tofu*
- 1/2 cup low sodium soy sauce ((use tamari for gluten free))
- 2 tablespoons tomato paste
- 2 tablespoons pure maple syrup
- 2 tablespoons liquid smoke
- spray oil
At a glance
PER SERVING · TIME 120M
CAL 10%·PRO 30%
CARBS 19G39% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER10G TOTAL SUGAR
FAT 7G31% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1206mg
- Total sugar
- 10g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 721mg
- Calcium
- 166mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1206MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.