Tofu Bacon
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy, smoky tofu strips with a sweet and savory maple-soy glaze. This vegan bacon substitute works as a breakfast component, salad topping, or standalone snack with a bold, charred flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (14 ounce or 400 gram) package extra firm tofu,
- 1/4 cup soy sauce or tamari
- 2 tablespoons maple syrup
- 1 tablespoon apple cider vinegar
- 1 teaspoon liquid smoke
- 2 teaspoons olive oil, (plus more for brushing or spritzing (optional))
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 890mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 298mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 890MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.