
Vegan Richa · by Vegan Richa★ 4.9 (16)
Tofu and Brown Rice Noodles in Hoisin Sauce
NUTRITION · PER SERVING35M COOK
CAL 37%·PRO 73%
CARBS 97G53% OF CAL
11G FIBER68G OTHER17G TOTAL SUGAR
FAT 26G32% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tofu and brown rice noodles in a homemade hoisin sauce with vegetables and cashews. A vegan, gluten-free stir-fry that is savory and satisfying.
mainthaistir frybowltofu🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 to 3 tbsp soy sauce (use tamari for gluten-free)
- 2 tbsp water
- 2 tsp sesame oil
- 1 Tbsp rice vinegar
- 1 tsp lime juice
- 1 tbsp peanut butter (or almond butter)
- 1.5 Tbsp maple syrup
- 1 tsp sugar
- 1.5 Tbsp minced ginger
- 4 cloves of garlic minced
- 1/2 to 1 hot green or red chili pepper (finely chopped)
- red pepper flakes to taste
- 10 oz firm Tofu (cubed ( 3/4 of the 14 oz slab))
- 6 oz brown rice noodles (I use pad thai noodles)
- 1 cup chopped broccoli (heaped)
- 1 tsp oil
- 1/2 cup thinly sliced carrots
- 2 tbsp chopped peanuts or cashews (optional)
- 1/2 cup Other veggies of choice
- salt and pepper flakes to taste
At a glance
PER SERVING · TIME 35M
CAL 37%·PRO 73%
CARBS 97G53% OF CAL
11G FIBER68G OTHER17G TOTAL SUGAR
FAT 26G32% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1902mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1130mg
- Calcium
- 1051mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1902MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
