
Vegan Richa · by Vegan Richa★ 5.0 (38)
Tofu Amritsari Masala - Spicy Smoky Creamy Tomato Sauce
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 39%
CARBS 14G22% OF CAL
4G FIBER4G SUGAR6G OTHER
FAT 15G54% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tofu in a creamy, smoky tomato sauce spiced with cayenne and smoked paprika, finished with cashew cream. A vegan Indian curry that's rich and warming.
mainindiancurrytofu🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 oz firm tofu (pressed for 15 mins then cubed)
- 2 tsp minced ginger
- 4 cloves of garlic minced
- 1 tsp apple cider or white vinegar
- 2 tsp lemon juice
- 1/3 tsp salt
- 1 tsp ground coriander
- 3/4 tsp ground cumin
- 1/3 tsp cayenne or use paprika for less heat
- 1 tsp oil or spray some later (, omit for oilfree)
- 1 tbsp cornstarch
- 2 tsp oil (, see note for oilfree)
- 1/2 tsp ground cumin
- 1/2 tsp cayenne (or use scant 1/4 tsp for less heat)
- 1/2 tsp smoked paprika (or Kashmiri chili powder, use regular sweet paprika for less heat)
- 1 tbsp minced ginger
- 1/3 cup finely chopped onion
- 1 green chili (, chopped (use 1/4 cup bell pepper for less heat))
- 3 large tomatoes pureed (, or 15 oz can diced with juices)
- 1/4 cup water to rinse out the blender
- 1/4 cup cashews blended with 1 cup water ((see note for nutfree), 1/3 cup for creamier)
- 1/2 tsp salt (, less or more to preference)
- 1 tsp sugar or sweetener
- cilantro for garnish
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 39%
CARBS 14G22% OF CAL
4G FIBER4G SUGAR6G OTHER
FAT 15G54% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 508mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 403mg
- Calcium
- 699mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 508MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
