Dinners, Dishes and Desserts · by Erin Sellin
Toasted Walnut Pasta
NUTRITION · PER SERVING15M COOK
CAL 24%·PRO 24%
CARBS 51G43% OF CAL
4G FIBER45G OTHER3G TOTAL SUGAR
FAT 26G49% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with toasted walnuts, breadcrumbs, garlic, and chili in olive oil. Simple and nutty with a pleasant crunch, it's a quick 15-minute vegetarian dinner.
mainamericanpasta🍲 stockpot🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces dried pasta
- 3 Tablespoons olive oil
- 3/4 cup walnuts (chopped)
- 1/4 cup seasoned breadcrumbs
- 1/2 teaspoon red pepper flakes
- 1 clove garlic (minced)
- 1/4 cup reserved pasta water
- Salt and Pepper to taste
- Fresh Parsley
- Parmesan Cheese (optional topping)
At a glance
PER SERVING · TIME 15M
CAL 24%·PRO 24%
CARBS 51G43% OF CAL
4G FIBER45G OTHER3G TOTAL SUGAR
FAT 26G49% OF CAL
3G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 357mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 256mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.