Toasted Oatmeal with Strawberry Chia Jam and Coconut Whipped Cream
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Cookie and Kate · by Cookie and Kate★ 4.9

Toasted Oatmeal with Strawberry Chia Jam and Coconut Whipped Cream

NUTRITION · PER SERVING35M COOK
CAL 57%·PRO 42%
CARBS 122G43% OF CAL
19G FIBER53G OTHER49G TOTAL SUGAR
FAT 67G53% OF CAL
53G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Toasted oatmeal topped with frozen strawberry chia jam and whipped coconut cream. A healthy, customizable breakfast bowl that's naturally vegan and gluten-free.

mainamericanbowlgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 1 bag (12 ounces) frozen organic strawberries or other berries*
  • 2 to 3 tablespoons honey, maple syrup or agave nectar
  • 1 tablespoon chia seeds
  • 1 to 2 tablespoons coconut oil or butter
  • 2 cups rolled oats
  • 1 1/2 cups + 2 tablespoons water
  • 1/2 cup milk of choice (I used light coconut milk)
  • Generous pinch kosher or sea salt
  • Pinch of ground cinnamon (optional)
  • Pinch of ground ginger (optional)
  • Optional mix-ins: flax seeds, shredded coconut, toasted nuts, etc.
  • 1 can (14 ounces) full fat coconut milk, chilled at least 10 hours (the coconut milk MUST be full fat and MUST be refrigerated for at least 10 hours. Put a mixing bowl in the freezer or refrigerator to chill while you’re at it.)
  • 1 tablespoon honey, maple syrup or agave nectar
  • 1/2 teaspoon vanilla extract
PREP
10M
SODIUM
269MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.