Toasted Garlic Chili Coconut Tofu Sandwich (Vada Pav chutney Tofu)
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Vegan Richa · by Vegan Richa

Toasted Garlic Chili Coconut Tofu Sandwich (Vada Pav chutney Tofu)

NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 44%
CARBS 65G48% OF CAL
10G FIBER32G OTHER23G TOTAL SUGAR
FAT 22G36% OF CAL
7G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A tofu sandwich with spiced garlic-chili-coconut chutney, herbed yogurt, and pickled cabbage. Indian-inspired flavors with creamy and tangy elements.

mainsandwichtofudairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 15 ounces super firm or extra firm tofu
  • ½ teaspoon oil
  • 15 cloves garlic (peeled)
  • 1 tablespoon sesame seeds
  • 1 to 2 tablespoons peanuts (or use more sesame seeds for nut-free)
  • ⅓ cup dried shredded coconut
  • 1½ tablespoons Kashmiri chili powder (or more, to taste)
  • ½ teaspoon salt
  • 3 to 4 tablespoons chili garlic chutney (from above)
  • 1 tablespoon maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 2 teaspoon ground coriander
  • 1 tablespoon lime juice
  • 1 tablespoon oil
  • more water (as needed)
  • ½ cup non-dairy yogurt
  • 1 to 2 tablespoons lime juice
  • ¼ teaspoon ground cumin (optional)
  • 1 teaspoon maple syrup
  • ½ cup finely chopped cilantro
  • 1 to 2 tablespoons finely chopped mint (curry leaves, or other herbs)
  • 1½ cups finely shredded cabbage
  • 1 jalapeño (thinly sliced)
  • ¼ cup white vinegar
  • 1 teaspoon sugar
  • ½ teaspoon pepper flakes
  • 8 slices of bread
PREP
20M
SODIUM
824MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.