Two Peas & Their Pod · by Maria Lichty★ 4.4 (5)
Toasted Coconut Pancakes
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 24%
CARBS 67G51% OF CAL
8G FIBER35G OTHER24G TOTAL SUGAR
FAT 26G44% OF CAL
19G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy pancakes infused with toasted coconut flavor. A breakfast treat that's richly coconut-forward and satisfying.
mainbaked goodeggs🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 cup shredded sweetened coconut
- 2 cups white whole wheat flour (can use all-purpose flour)
- 2 tablespoons coconut sugar (can use brown sugar)
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 cups coconut milk beverage (in the carton, not canned (can use almond milk or buttermilk))
- 2 large eggs
- 1/4 cup melted coconut oil
- 1 teaspoon vanilla extract
- Butter and coconut syrup (for serving, if desired)
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 24%
CARBS 67G51% OF CAL
8G FIBER35G OTHER24G TOTAL SUGAR
FAT 26G44% OF CAL
19G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 729mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 379mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 729MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.