Budget Bytes · by Beth Moncel★ 4.8 (6)
Toasted Coconut Oat Bran
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 9%
CARBS 18G47% OF CAL
5G FIBER0G ADDED1G INTRINSIC13G OTHER1G TOTAL SUGAR
FAT 10G60% OF CAL
8G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, creamy breakfast bowl of toasted oat bran enriched with coconut milk and topped with toasted coconut. Comforting and satisfying, this simple porridge is perfect for a cozy morning.
mainamerican🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup unsweetened shredded coconut ($0.23)
- 1 14oz. can light coconut milk ($0.99)
- 1.5 cups water ($0.00)
- 1 cup oat bran ($0.76)
- 1/4 tsp salt ($0.02)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 9%
CARBS 18G47% OF CAL
5G FIBER0G ADDED1G INTRINSIC13G OTHER1G TOTAL SUGAR
FAT 10G60% OF CAL
8G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 156mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 217mg
- Calcium
- 18mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 156MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.