Toasted Coconut Butter
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy spread made by blending toasted coconut until it releases its natural oils. Naturally paleo, vegan, and gluten-free, it's a gift-worthy nut butter for coconut lovers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 cups or more unsweetened (flaked coconut)
- Coconut sugar (optional, to taste)
- Sea salt (optional, to taste)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 20mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.00mg
- Calcium
- 8mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 20MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.