Food Faith Fitness · by Tana Baer★ 4.5 (2)
Tiropita
NUTRITION · PER SERVING45M COOK
CAL 5%·PRO 6%
CARBS 5G18% OF CAL
0G FIBER4G OTHER0G TOTAL SUGAR
FAT 9G73% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy layers of phyllo dough encasing a savory blend of three cheeses. A flaky, rich Greek appetizer or snack.
startergreek🍪 sheet pan🔥 ovenvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 4 large eggs
- 1/2 pound feta cheese (crumbled)
- 4 ounces small curd cottage cheese
- 4 ounces cream cheese (softened)
- Kosher salt and black pepper (to taste)
- 1/2 pound phyllo dough (thawed)
- 3/4 cup unsalted butter (melted (for brushing dough))
At a glance
PER SERVING · TIME 45M
CAL 5%·PRO 6%
CARBS 5G18% OF CAL
0G FIBER4G OTHER0G TOTAL SUGAR
FAT 9G73% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 201mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 26mg
- Calcium
- 48mg
- Iron
- 0.41mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 201MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.