Food Faith Fitness · by Britany Saare★ 5.0 (2)
Tirokafteri (Spicy Feta Dip)
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 15%
CARBS 4G10% OF CAL
0G FIBER3G OTHER1G TOTAL SUGAR
FAT 12G71% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spicy feta dip made with Greek yogurt, ready in just 10 minutes. A vibrant appetizer or side for Greek spreads.
startergreek⚙️ food processorgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 10 oz Greek feta cheese (crumbled)
- 2 medium roasted red peppers (drained and chopped)
- 1 tbsp extra virgin olive oil
- 1 tbsp white wine vinegar
- 1 small garlic clove (minced)
- 2 tbsp Greek yogurt
- 1/4 tsp crushed red pepper flakes
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 15%
CARBS 4G10% OF CAL
0G FIBER3G OTHER1G TOTAL SUGAR
FAT 12G71% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 633mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 31mg
- Calcium
- 250mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 633MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.