Vegan Richa · by Vegan Richa★ 5.0 (14)
Tiramisu Chia Seed Pudding
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 21%
CARBS 54G50% OF CAL
17G FIBER12G OTHER26G TOTAL SUGAR
FAT 24G50% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered vegan tiramisu pudding with coffee and chocolate chia seed layers topped with whipped coconut cream. A no-bake dessert.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3/4 cup warm non milk (such as almond, soy, oat milk or light coconut milk)
- 1/2 tsp vanilla extract
- 2.5 tbsp cocoa powder
- 1 tbsp brewed coffee (or 1/4 tsp instant coffee)
- 2 tbsp maple syrup
- 3.5 tbsp chia seeds
- 1/2 cup warm non dairy milk (, such as almond, soy, oat or light coconut milk)
- a few drops almond extract (, or vanilla extract, or both)
- a good pinch of salt
- 3 tbsp chia seeds
- 1/2 tsp lemon juice
- 2-3 tbsp whipped coconut cream ((optional))
- Topping: whipped coconut cream, (cocoa powder)
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 21%
CARBS 54G50% OF CAL
17G FIBER12G OTHER26G TOTAL SUGAR
FAT 24G50% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 278mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 564mg
- Calcium
- 454mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.