The Chunky Chef · by The Chunky Chef★ 3.7 (9)
Tipsy Mermaid Rum Punch
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 2%
CARBS 33G40% OF CAL
1G FIBER6G OTHER26G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical rum punch with pineapple, lime, and blue curaçao. Refreshing and festive, perfect for warm weather celebrations.
drinkcaribbeandairy freegluten freeveganvegetarian
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz spiced rum ((like Captain Morgan))
- 4 oz coconut rum
- 24 oz pineapple juice
- 2 oz fresh lime juice
- splash of blue curacao
- lime slices, for garnish
- light corn syrup, for garnish
- sugars, for garnish
- ice cubes
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 2%
CARBS 33G40% OF CAL
1G FIBER6G OTHER26G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 9mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 270mg
- Calcium
- 31mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.